4 replacement smoothie Recipes
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banana, avocado, nuts or 1/4 cup nut butter and6 Morebanana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao5 min, 9 ingredients -
orange juice, freshly squeezed (i replaced 1/4 cup of ora... and6 Moreorange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)10 min, 7 ingredients -
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orange, pineapple, banana, mango, papaya, spinach, kale and5 Moreorange, pineapple, banana, mango, papaya, spinach, kale, celery ribs, lime juice, lemon juice, water, stevia5 min, 12 ingredients
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