4 red poriyal Recipes

green beans, finely chopped, salt, oil, bengal gram dal (yellow split peas, chana dal), coriander seeds, dried red chilies, asafetida powder, grated fresh coconut or 5 1/2 tbsp dried flaked coconut, tamarind pulp, salt, oil, brown mustard seeds, bengal gram dal (washed urad dal), dried red chili, garlic cloves, minced, cumin seed, curry leaves

green beans, chopped into 1/4 inch pieces, vegetable oil, mustard seeds, ural dal aka black gram, dried red chili, salt (to taste), grated unsweetened coconut

cabbage, chopped, oil, salt, red chili, peas, turmeric, mustard seeds, onion, garlic cloves, crushed, masala