4 really alfredo Recipes

ricotta cheese , not skim, mozzarella cheese , not skim, shredded and divided, egg beaters egg substitute, parmesan cheese, frozen spinach, thawed and wrung dry (or 1/4 cup parsley, flat leaf, chopped), cracked black pepper, lasagna noodles (i use the trader joe no boil brand and they are perfect for an 8-inch brownie pan), spaghetti sauce (or your favorite sauce) or 28 oz alfredo sauce (or your favorite sauce), chiffonade basil (to garnish )

cooked pasta (ruote, farfalle, penne, or really any kind of tubular or shaped pasta), imitation crabmeat, classico alfredo with sun dried tomatoes, zucchini, yellow squash, diced onion, portabella mushroom, diced, red pepper flakes, dried parsley, part-skim mozzarella cheese, shredded, dry breadcrumbs, butter, melted

extra virgin olive oil or 1 1/2 tbsp your fav oil, your fav sausage , thinly sliced into 1/8-inch thick slices. (i used echrich lite smoked sausage, skin on), frozen onion and three pepper blend (comes already chopped), frozen leaf spinach (can use frozen chopped spinach if you prefer), chicken broth (best to make your own by boiling poultry parts, but if you buy it..spend the money for the good stuf), light alfredo sauce with parmesan cheese (use your favorite brand. that s about half a jar.), potatoes , quartered longways and then thinly sliced. i used a combination of bakers and reds. really, whatever