4 ray sweet potato mash Recipes

sweet potatoes, buttermilk, maple syrup, salt and freshly ground black pepper

sirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped

starchy potatoes, peeled and cut cubed, salt, lemon, fresh cod fish, vegetable oil , eyeball it, seafood seasoning blend, (recommended : old bay) 2/3 palm full, ribs celery and their greens, finely chopped, yellow skinned onion, peeled and finely chopped, chopped fresh thyme leaves , a few sprigs, chopped fresh flat-leaf parsley , a handful, black pepper, egg, plain bread crumbs, butter, red bell pepper, finely chopped, shallot, finely chopped, all-purpose flour, chicken stock, garlic, finely chopped, cream or half-and-half, triple washed spinach leaves, stemmed and chopped