3 rainbow tuna Recipes

rice, raw, uncooked (not instant ), chicken broth (canned is fine ), butter, divided, tuna, drained, lemon juice, onion, diced, red bell pepper, green bell pepper, salt and pepper

white albacore tuna in water, cream of mushroom soup (low sodium if possible), rainbow rotini pasta, shredded tillamook sharp cheddar cheese, kraft shredded four cheese blend, frozen peas (organic preferred ), pepper , to taste, salt , to taste