4 quinoa tabbouleh cilantro Recipes

cooked quinoa, tomatoes, chopped, red onion, minced (or scallions, or green onions), fresh cilantro , chopped (optional, add more if you re fond of it), fresh italian parsley, chopped, olive oil, lemon juice, reduced-fat feta cheese, crumbled, salt and pepper, balsamic vinegar, chili flakes

quinoa or bulgar wheat (prepared), roma tomatoes, celery stalks, parsley, green onions or chives, english cucumbers (salt and let stand then rinse), cilantro chopped, garlic, fresh mint, olive oil, lemon juice or lime, oregano

quinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper