5 quinoa creamy garlic Recipes

quinoa (dry measure), zucchini, garlic cloves, onion, nutritional yeast (optional), coconut milk, sea salt, ground pepper, nutmeg

uncooked quinoa, chicken broth or 3 cups vegetable broth, cream cheese, fresh basil leaves, chopped or 1 tsp dried basil leaves, butter or 2 tsp margarine, garlic cloves, finely chopped, assorted fresh vegetables, thinly sliced (such as asparagus, broccoli, carrot or zucchini), romano cheese, grated

quinoa , cooked according to package instructions & cooled, olive oil, butter, onion, diced, garlic cloves, minced, sliced mushrooms , optional, kale, stems removed & chopped, red wine vinegar, water, shredded new zealand white cheddar, cream cheese or 3 oz. spreadable white cheddar & sage cheese or 2.5 oz creamy goat cheese (tj s), softened on the counter, eggs, salt & pepper to taste, red pepper flakes , to taste, grated parmesan

strong vegetable broth, garlic , roasted (whole), leeks, the white part only washed and chopped, head cauliflower, chopped, raw cashews, chives, chopped finely (to garnish ), organic brown rice , quinoa or millet, to serve