4 quick without sugar Recipes

brown sugar, water, oatmeal (not instant or quick ), honey, cinnamon

whole wheat flour, all-purpose flour, quick-cooking rolled oats, brown sugar, cinnamon, baking powder, baking soda, salt, soymilk, mixed with vinegar, vinegar, canola oil, grated carrots (approximately 3 carrots)

strawberries, rhubarb (without tops, or can use frozen ), sugar, all-purpose flour, quick-cooking tapioca (to thicken it), vanilla extract, salt, pastry for double-crust pie (*see notes), butter (or margarine, if you prefer), milk