4 quick fried salad Recipes

red potatoes, pepper, italian salad dressing, parmesan cheese, grated

drained canned chick-peas, cumin, fresh coriander, chopped (cilantro), garlic cloves, crushed, fresh green chile , deseeded and finely chopped, oil (for frying ), greek yogurt, salad leaves, pita breads, to serve

dry falafel mix, olive oil for frying, cucumber, chopped, tomatoes, chopped, onion, chopped, green bell pepper, chopped, stalk celery, chopped, carrots, chopped, reduced fat ranch dressing, garlic powder (optional), ground cumin (optional), head romaine lettuce , torn