3 quick and sicilian Recipes

lean ground beef, dry bread crumbs, dry onion soup mix, barbecue sauce, garlic, minced, egg, all-purpose flour, ground black pepper to taste, deli ham , or as needed, shredded swiss cheese , or as needed, ketchup, mustard, brown sugar, soy sauce

olive oil, red pepper , cut in julienne strips 1/4 inch, yellow pepper , cut as above, onion, sliced thinly, garlic cloves, minced, red pepper flakes , to taste, tomatoes, drained, dozen kalamata olives or 1 dozen black olives, pitted, capers, rinsed (optional), fresh basil, olive oil, salt and fresh pepper, spaghetti , cooked in salted boiling water, only until al dente, drain, pecorino cheese (or even fontinella)