3 quick and flounder Recipes

  • Quick Fish Stew
    yellow onion, peeled and minced, scallions, minced and
    15 More
    yellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced
    40 min, 17 ingredients
  • Quick Lemon Garlic Tilapia/Flounder Quick Lemon Garlic Tilapia/Flounder
    flounder fillets, garlic cloves, icbinb, lemon juice
    4 ingredients




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