3 purpose quick spaghetti sauce Recipes

lean ground beef, onions, chopped, garlic , smashed, tomato paste, tomatoes or 2 cups water or 1 (28 oz) can stewed, dried oregano, dried basil, dried thyme, fresh ground pepper or 1 dash red pepper flakes (optional)

extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves