5 pumpkin dip in a Recipes

plain yogurt, whole shallot, chopped, parsley, pumpkin oil (or other interesting oil, like white truffle or olive oil), balsamic vinegar, salt and pepper, a dash of piment d espelette ( a favorite of mine! or crushed red pepper flakes)

fat free ranch dressing, grated apple, prepared horseradish, pumpkin pie spice, fresh lemon juice, ground black pepper , or to taste

pumpkin, peeled , deseeded, and chopped into 1in cubes, caraway seed, cumin seed, garlic cloves, finely chopped, fresh red chile , deseeded and finely chopped, lemon , juice of, extra virgin olive oil, pita bread, to serve

pie pumpkin (about 2-1/2 lb), chopped onion, chopped green pepper, butter, pizza sauce, shredded part-skim mozzarella cheese, chopped pepperoni, grated parmesan cheese, breadsticks