8 provenecal with and fennel Recipes

olive oil, divided, sliced fennel bulb (about 2 bulbs), sliced onion (about 2 large), garlic cloves, minced, all-purpose flour (about 1 1/2 oz), pork tenderloin, trimmed and cut into bite-sized pieces, salt, divided, freshly ground black pepper, divided, dry white wine, fat-free , less-sodium chicken broth, herbes de provence, diced tomatoes, undrained, nicoise olives, chopped fresh parsley (optional)

olive oil, chopped leek, chopped fennel bulb, garlic clove, minced, diced tomatoes, organic vegetable broth, dry white wine, chopped fresh parsley, divided, grouper or other firm white fish, cut into 1 1/2-inch pieces, peeled and deveined medium shrimp, parsley sprigs (optional)

sliced fennel bulb (about 1 medium bulb), fresh orange juice, picholine olives, pitted and chopped, no-salt-added whole tomatoes, drained and coarsely chopped, salt, divided, black pepper, divided, olive oil, garlic clove, minced, grouper fillets (about 1 inch thick )

great northern beans or other white beans, rinsed and drained, fennel seeds, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

baby fennel or 1 fennel bulb, sea scallops, extra virgin olive oil, sea salt, garlic cloves, peeled and minced, white wine, black pepper, freshly ground, parsley, fresh minced, lemon, juiced

olive oil, garlic cloves, sliced, onion, salt, divided, chopped peeled plum tomato (about 4 tomatoes), sliced fennel bulb (about 1 small bulb), dry white wine, chopped fresh basil, chopped pitted kalamata olives, tomato paste, crushed red pepper, capers, bay leaf, water, black pepper, halibut or cod fillets