4 protein carb pancakes Recipes
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baking powder (featherweight brand is best, no sodium or ... and8 Morebaking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )20 min, 9 ingredients -
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instant oats, low-carbohydrate baking mix (atkins) and4 Moreinstant oats, low-carbohydrate baking mix (atkins), skim milk, egg whites, apple, chopped, cinnamon25 min, 6 ingredients
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