3 potato spinach pressure cooker Recipes

onion, olive oil, beef , neck skinned, cleaned, and cut short enough that it will lay flat in your pressure cooker (you can use deer, elk, moose, reindeer, sheep, goat, antelope, etc), beef stock, red potatoes, carrot, pearl barley, tomato, sliced mushrooms, zucchini, celery ribs, spinach

canola oil, butter, onion , large, boneless pork, cut into 1-inch cubes, whole cumin seeds, chicken stock, light coconut milk, coarse grain mustard, salt, turmeric, cayenne, spinach, frozen chopped, yukon gold potatoes, cut into 2-inch chunks