4 potato leek quinoa Recipes

vegetable stock, water , vary ratio with vegetable stock to taste, quinoa , prep as needed, pearl barley , prep as needed, red potatoes , no 1s, washed, not peeled, cut into 1 inch cubes, carrots, washed, not peeled , cut into 1 inch slices, parsnip, washed, not peeled , cut into 1 inch slices, green onions, washed, cut small slices, include greens, leek, washed, cut slices, include greens as desired, head cabbage, washed , torn into pieces

leeks, sliced, onion, chopped, potatoes, cubed, quinoa, rinsed, swanson vegetable broth, olive oil

olive oil, leeks, white part only, cleaned and sliced, garlic, peeled and diced, green bell pepper, diced, red bell pepper, diced, eggs, low-fat milk, quinoa, cooked, grated smoked cheddar cheese, peruvian potatoes, unpeeled, diced and steamed, salt and pepper to taste, thyme leaves