4 potato bengali spices Recipes

vegetable oil, panch phoron, dried bay leaves, grated fresh ginger, minced garlic, ground coriander, kosher salt, plain whole-milk yogurt mixed with 1 1/2 tsp. flour, bone-in chicken legs, bone-in chicken thighs, red bell pepper, cut into chunks, yellow bell pepper, cut into chunks, carrots , quartered lengthwise, cut into 3-in. pieces, yukon gold potatoes, peeled and cut into chunks

canola oil, nigella seeds (kalaunji) (optional), cumin seed, coriander seed (rounded teaspoon), red boiling potatoes, peeled, halved and sliced lengthwise about 1/2 thick, head cauliflower, cored and cut into medium florets, ground cumin, cayenne pepper (or to taste i m a wimp), fresh hot green chili pepper, chopped (or to taste), salt (to taste), chopped fresh cilantro

bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water