3 pot fat meatballs Recipes

fresh 15% fat ground beef, fresh ground ground lean pork, red onion, 1/4-inch dice, plain breadcrumbs , unseasoned, parmesan cheese, jalapeno peppers, seeded 1/4-inch dice, garlic cloves, 1/4-inch dice, very lean bacon, fat removed, 1/4-inch dice, fresh cilantro , course chop, eggs, water, fresh ground pepper

chicken breasts with skin on , simmered in a pot of water. take out breasts, skim off fat from water, cut up chicken and add to the water., meatballs :1/2 lb. chuck, ketchup, garlic salt, onion salt, parmesan cheese, bread crumbs, egg, salt and pepper, other ingredients : 2 tbsp soup greens - found in the spice section, onion salt, salt and pepper, bouillion cubes, pasta - wedding ring shape or alphabets, frozen spinach