8 porotos beans peppers Recipes

canola or olive oil, onion, chopped, garlic cloves, finely chopped, sweet smoked paprika, a handful of oregano or marjoram, chopped, dried beans , such as pinto, navy, or cannellini beans, soaked overnight in cold water, or 1 (14-oz/400g) can beans, drained and well rinsed, vegetable stock, bay leaf, squash , such as butternut or red kuri, peeled, seeded, and cut into 3/4-inch/2cm chunks, green beans, trimmed and cut into 3/4-inch/2cm pieces, kernels cut from 2 cobs of corn, sea salt and freshly ground black pepper

dried cranberry beans or 1 lb lima beans (cranberry preferred), butternut squash or 3/4 lb banana squash or 3/4 lb winter squash, cubed, olive oil, onion, chopped, bell pepper, chopped, carrot, cubed, fresh corn kernels, chopped fresh basil, paprika, chicken broth or 6 cups vegetable broth, salt and pepper

olive oil, yellow onion, chopped, cubed butternut squash, great northern beans, rinsed and drained, frozen lima beans, chicken stock, frozen corn, chopped fresh basil, banana pepper, chopped

kabocha squash or 2 1/2 lbs japanese pumpkin, not peeled, onion, chopped, garlic cloves, minced, olive oil, water, salt, ground cumin, ground coriander, paprika, pepper, fresh corn kernels (or 1 15.5oz can whole kernel corn, drained), green beans, washed and cut into 1-inch lengths, parsley sprig, oranges

navy beans or 4 lbs white beans, squash (pumpkin or butternut work well), cooked corn, onion, garlic cloves, tomatoes (i usually just use a can of ), paprika (approx . 1 teaspoon), basil, butter, cumin (approx .1 teaspoon), salt (2 teaspoons), pepper, milk (i like using evapoated best) or 1/2 cup cream (i like using evapoated best) or 1/2 cup half-and-half (i like using evapoated best)

frozen butter beans, onion, chopped finely, garlic cloves, chopped, spanish chorizo sausage, chopped, glasses water or 8 glasses low sodium chicken broth, ears shredded corn, acorn squash, cubed, chopped fresh basil, olive oil, pepper, paprika