3 pork with sauteed leeks Recipes

boneless center-cut loin pork chops (about 1/2 inch thick ), sugar, salt, freshly ground black pepper, vegetable oil, sliced leek (about 4 medium leeks), bell pepper , cut into 1/4-inch strips, garlic cloves, minced, fat-free , less-sodium chicken broth, thawed orange juice concentrate, dijon mustard, crushed red pepper

pork tenderloin , trimmed of excess fat and silver skin (1 1/2 to 2 lb total), olive oil, coarse salt and pepper, leeks, white and light-green parts only , halved lengthwise, and cut crosswise into 1-inch pieces, fennel seed, gala apples, cored and cut into 1/4-inch-thick slices and halved crosswise, honey, sherry wine vinegar (or red-wine vinegar)