4 points perfect Recipes

red onion, tomatoes, halloumi cheese, oregano marinade (below in directions ), hearts of romaine , halved lengthwise, olive oil, kalamata olives (about 1/4 lb), what to buy: halloumi is a cypriot cheese, sold in blocks in many gourmet grocery stores. it has a high melting point, making it perfect for grilling. kalamatas are a greek variety of black olive, found in most groceries., special equipment : use wooden or metal skewers to make the kebabs.

low-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)

pumpkin puree, whole wheat flour, all-purpose flour, liquid egg substitute (like original egg beaters), brown sugar (not packed), dried craisins, chopped or 1/4 cup regular raisins, baking powder, cinnamon, vanilla extract, salt, pumpkin pie spice