3 poached salmon mango Recipes

salmon fillets (8 oz each), water, bay leaves, salt, freshly-ground white pepper, lemon , juice of, peaches, pitted, mango, pitted and peeled, cilantro leaf, red onion, peeled, sugar, salt, freshly-ground white pepper, lime , juice of, vegetable oil

ripe mango, peeled, seeded, and diced, ripe avocado, pitted, peeled, and diced, green onion, finely chopped, lemon juice, splenda sugar substitute, sliced little red hot chili peppers (optional), salt and pepper, vegetable stock, water, salmon fillets (about 5 ozs)