3 poached penne Recipes

penne pasta , cooked according to directions, olive oil, yellow onion, chopped, garlic, minced, bell pepper, chopped (i use yellow, red and green ), oregano, salt and pepper, to taste, ricotta cheese, chicken, shredded (i used poached), cheddar cheese, shredded (i use a mexican blend), parmesan cheese, milk, cream of chicken soup, undiluted

cooked salmon (poached , roasted, grilled, etc) or 1/2 lb cooked arctic char (poached, roasted, grilled, etc), olive oil, yellow onion, thinly sliced, asparagus spear , cut into 1-inch pieces, eggs, beaten, milk or 2 tbsp cream, freshly grated parmigiano-reggiano cheese, penne or 1 lb gemelli pasta or 1 lb casarecce pasta, coarse salt, fresh ground black pepper