4 pina italian Recipes

boneless pork chops (3/4 to 1 inch thick ), soy sauce, hot pepper sauce, canola oil, coconut milk, pineapple tidbits, drained (i only had chunks), chopped fresh italian parsley

club soda, ice, canned pineapple juice, coconut syrup or 2 fl oz coconut flavoring, cream, maraschino cherry (optional)

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired