3 phenomenal chicken Recipes

pesto, fresh basil, garlic, freshly grated parmesan cheese, pine nuts, ripe tomato, chopped, olive oil, marinade, chicken broth, white wine, dried basil, dried oregano, garlic, minced, boneless, skinless chicken breasts , cut into strips, dried penne pasta, olive oil, divided, onion, diced, sugar, oil-packed sun-dried tomatoes, drained and sliced, pine nuts, white wine, heavy cream, salt to taste

ground beef (can substitute ground turkey or chicken), onion (diced ), green pepper (diced ), olive oil, garlic cloves, minced or 1/4 tbsp garlic powder, fat-free refried beans, cayenne pepper, chili pepper, cumin, salt, your favorite tortilla chips or taco shell