6 penne stir fried bell Recipes

turkey breast tenderloin, italian salad dressing, olive oil, onion, quartered and sliced, green bell pepper, quartered and sliced, zucchini, quartered and sliced, penne pasta , cooked al dente, oregano, salt & fresh ground pepper, to taste, parmesan cheese, grated

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

cornstarch, soy sauce, beef broth, scotch, sugar, sesame oil (toasted ), vegetable oil, boneless sirloin , cut into 1/4-inch strips, red bell peppers , cut into julienne strips, garlic cloves, minced, minced peeled fresh gingerroot, scallions, sliced thin diagonally, hot red pepper flakes, penne

extra-virgin olive oil (the fruitiest you can find), scallions, trimmed and thinly sliced (include some green tops), frozen bell pepper stir-fry mix (red, green and yellow peppers; do not thaw), two 7 3/4-oz cans caponata, with their liquid, chicken broth or water, coarsely chopped fresh basil, coarsely chopped italian (flat-leaf) parsley, salt and freshly ground black pepper, penne or fusilli, cooked al dente by package directions and drained, freshly grated parmesan cheese