6 pear e Recipes

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

toasted pecans, chopped, butter, brown sugar, brie round (small wheel ), crackers or baguette, slices, fresh fruit (i.e. apple or pear slices)

red currant jelly, superfine sugar (also known as bar sugar), fresh fruit, not peeled (i.e. apples, mix of different varieties for colour, oranges, lemons, pears, grapes, cherries, limes), whole nuts (walnuts, almonds, cashews etc), powdered sugar, fresh mint sprig (even parsley, anything non poisonous and green), parchment paper

whole bartlett pears, sliced and marinated in lemon and sugar, arugula, cleaned and dry, shaved parmesan, extra-virgin olive oil, lemon juice, sugar, water, butter, toasted walnuts, honey