3 pasta watercress cream Recipes

bow tie pasta, butter, watercress, stalks removed, ripe avocados, peeled and pitted, lemon juice or 1 tbsp lime juice, low-fat cream cheese, shelled pistachios, salt and pepper

olive oil, peeled and julienned carrot, chopped fresh cilantro, sliced scallion, chopped cauliflower, chopped broccoli, milk, salt, black pepper, cornstarch, chopped watercress (optional), cooked soba noodles (or pasta of your choice)