4 pasta shells sprouts Recipes

cooking oil, butter, boneless skinless chicken breasts (about 1 1/3 lb. in all ), salt, fresh ground black pepper, red onion, chopped, garlic cloves, chopped, brussels sprout, cut into quarters from top to stem end (or 1 ten oz package, frozen), canned low sodium chicken broth or 1 cup homemade stock, dried red pepper flakes, lemon juice, fresh parsley, chopped, parmesan cheese, grated, pasta shell

linguine, cooked shrimp, tails and shells removed, bean sprouts, red pepper, thinly sliced, english cucumber, thinly sliced, green onions, sliced, chopped fresh mint, chopped fresh coriander (optional), fish sauce, seasoned rice vinegar, granulated sugar, garlic cloves, minced, lime juice, asian chili paste

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)