10 parmesan panko fish Recipes

all-purpose flour, milk, panko breadcrumbs, grated parmesan cheese, crushed red pepper flakes (or more , if you like it spicier!), pepper, salt, boneless fish fillets (such as mahi mahi or tilapia), butter

japanese panko breadcrumbs, parmesan cheese finely grated, unsalted butter room temperature, mayonnaise, green onions, green tops only thinly sliced, worchestershire sauce, tabasco or other hot pepper sauce, lemon juice freshly squeezed (approx. 1/2 lemon), salt and pepper to taste, white fish fillets approx. 6 oz; 1/2 to 3/4 inch thick, fresh flat-leaf parsely finely chopped

panko-style breadcrumbs , available from asian stores and from good fish shops (substitute 1 cup fresh breadcrumbs, drying them on a tray in a warm oven for an hour), unsalted butter, melted, chopped flat leaf parsley, lemon , zest of (use half in the gratin, half in the sprouts mixture), gruyere cheese, grated, salt (plus more to taste), fresh ground black pepper , plus more to taste, garlic cloves, unpeeled, olive oil, brussels sprouts, rinsed, peeled and halved, shallots, peeled and thinly sliced, bacon, chopped, lemon juice, unsalted butter, flour, cream, fresh thyme, gruyere cheese, parmesan cheese, grated

salmon, mayonnaise, fish rub seasoning (pride of szeged), lemon, juiced, panko breadcrumbs, parmesan cheese (optional), lemon zest, salt, pepper

skinless cod fish fillets, japanese-style bread crumbs (panko), shredded parmesan cheese, fresh carrot , julienned, butter, ground ginger, mixed fresh salad greens, if desired (as noted above , i use spinach)

whole-wheat panko (japanese breadcrumbs), grated fresh parmesan cheese, grated lemon rind, skinless pacific cod or other firm white fish fillets, salt, freshly ground black pepper, all-purpose flour, egg, beaten

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges