3 parmesan lemon herb brown rice Recipes

brown rice (long, medium or short ), onion, finely chopped, olive oil, salt, low sodium chicken broth, parmesan cheese, grated (about 1/2 cup), fresh parsley, minced, fresh basil, minced (original is 1/4 cup), lemon , juice and zest of (original is 1/2 tsp), ground black pepper

wild salmon fillets, salt, freshly ground black pepper, lemon and herb seasoning, cauliflower florets, grated parmesan cheese, chopped roma (plum) tomatoes, basil leaves, drained capers, instant brown rice , cooked according to package directions