3 pan seared balsamic cream Recipes

chicken breasts, boneless, skinless, white onion, sliced into thin rings and separated, mushroom , small bella s, halved, chicken broth, heavy cream, extra virgin olive oil, butter, parmesan cheese, shaved, balsamic vinegar, salt & pepper, red pepper flakes (optional), fresh parsley, chopped

fresh sea scallops (each 2-3 oz), cauliflower florets, cream, extra virgin olive oil, butter, toasted slivered almonds, capers, golden raisins, chopped parsley, balsamic vinegar (buy the best quality you can), salt and pepper