3 orata sea Recipes

sea bream , gut and scales removed, potato, garlic clove, sliced, green onion, sliced, lemon, sliced, fresh rosemary (about 3 inches long), olive oil, salt and pepper, fresh parsley, chopped

sea breams , scaled and gutted, with head and tail intact, salt and pepper, extra-virgin olive oil, red bell pepper, cored, seeded, and thinly sliced, yellow bell pepper, cored, seeded, and thinly sliced, green bell pepper, cored, seeded, and thinly sliced, red onion, sliced thinly, carrots, peeled and sliced thinly, gaeta olives, special equipment : parchment paper, lemon, sliced thin to yield 8 slices, dry white wine