5 orange roughy parchment Recipes
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sheets parchment paper and4 Moresheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped32 min, 5 ingredients
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Orange Roughy with Arugula, Garlic and Tomatoesgarlic cloves, very thinly sliced, parchment paper or foil and4 Moregarlic cloves, very thinly sliced, parchment paper or foil, arugula, stemmed, orange roughy fillets, chopped peeled seeded tomato, balsamic vinegar6 ingredients
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Fish Fillets with Tomatoes and Olives in Parchmentvegetable oil for brushing the parchment and7 Morevegetable oil for brushing the parchment, four 6- to-8 oz skinless flounder or orange roughy fillets, twelve 1/4-inch-thick tomato slices, kalamata or other brine-cured black olives, pitted and sliced thin, dried hot red pepper flakes, unsalted butter, cut into bits, zest from 1/2 orange removed with a vegetable peeler and cut into thin julienne strips, fresh herb sprigs, such as sage, thyme, or parsley8 ingredients
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