3 okra stew crock Recipes

butternut squash (peeled, seeded, cubed ), eggplants (cubed ), zucchini (cubed ), frozen okra (thawed ), tomato sauce, onion (chopped ), carrot (sliced ), vegetable broth, raisins, garlic clove (chopped ), cumin, turmeric, crushed red pepper flakes, cinnamon, paprika

potatoes, cut in 1/2 inch pieces, frozen lima beans, frozen whole kernel corn, frozen okra (optional) or 1 (10 oz) package fresh okra (optional), cooked chicken, diced, onion, sliced, sugar, salt, rosemary, pepper, bay leaf, chicken broth, diced tomatoes, celery, diced, carrot, diced