3 okra garbanzo beans Recipes

garlic, chopped roughly, fresh gingerroot, peeled and chopped roughly ., fresh red chilies, seeded and chopped (use more or less to your tastes ), cold water, safflower oil (vegetable or sunflower will work too), coriander seeds, cumin seed, ground cumin, green cardamom pods, seeds removed and then ground, ground turmeric, chopped tomatoes, mushroom (you can cut them if they are too large), garbanzo beans (cooked ), okra, trimmed and cut into 1/2 inch slices, cilantro, chopped, ripe mango , weight equally approximately 1 1/4 lb, garlic, crushed, yellow onion, finely chopped, gingerroot, grated, fresh red chile, seeded and chopped finely (more or less to your tastes ), salt, sugar

garbanzo beans or chickpeas, rinsed and drained, water, mild salsa, diced tomatoes, undrained, celery ribs, chopped, sliced fresh or frozen okra, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces