3 not your chip low fat Recipes

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

applesauce, banana, mashed, cocoa powder, stevia, salt, ground cardamom, whole wheat pastry flour, baking soda, chocolate chips, walnuts, chopped