3 not can quiche Recipes

asparagus, cut into small pieces (very important, do not use canned, only fresh), bisquick baking mix (i like the low fat kind ), grated cheddar cheese or 1 cup monterey jack cheese, olive oil, mushrooms, drained and sliced (if whole ), eggs, green onions, sliced into small pieces, salt and pepper, to taste

eggs, sour cream, salt, monterey jack cheese, shredded, cheddar cheese, shredded, diced green chilies, canned , do not drain, tabasco sauce (optional)