3 no sugar tomato chutney Recipes

pitas, kosher salt, canola oil, cumin seeds, mustard seeds, chopped onion (about 1 medium), minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, curry powder, ground turmeric, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, raisins, sugar

cooking oil (can use olive), vinegar (use best , like wine, malt or cider vinegar), brown sugar, salt, ketchup (tomato sauce, made from real tomatoes, not junk), chutney (a nice fruit , not too sweet!), curry powder (mild !), black pepper, coarsely ground, coriander seed, crushed, cinnamon, ground, mustard powder (use unsweetened table mustard if no powder available), garlic cloves, chopped (or more if wanted), ginger, ground, dried herbs (or a handful of fresh thyme)