6 nif yogurt Recipes

boneless skinless chicken breasts , cut into long 1-inch strips, egg white, plain low-fat yogurt, corn flake crumbs, seasoning salt (hy s brand if you can get it), black pepper, freshly ground, olive oil flavored cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but i use the real stuff in a spritzer)

banana, sliced, mango, peeled, seeded, and sliced, honey, orange juice , no pulp, plain yogurt, ice, tropical fruit juice, any kind

boneless skinless chicken breasts, cubed, olive oil, ground coriander, cumin, salt, cinnamon, cayenne, garlic cloves, minced, plain yogurt, honey, curry powder

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)