4 mussel pumpkin Recipes

mussels on the half shell (1 kg, or 1.2 lbs), white fish fillets (i used 1 1/2 fillets of sea fish, any will do), onion, large, finely chopped, potatoes, large, peeled and chopped, butternut squash, chopped into small chunks (use the ready-cut packets, or use pumpkin), olive oil, chicken broth (500 ml, make from granules or what you have available), white wine (250 ml, or use dry rose wine), sugar, nutmeg, ground, garlic cloves, finely chopped and crushed, hot pepper flakes (or use to taste), fresh cream (250 ml), fresh lemon juice, salt

pumpkin , seeds discarded, cut into into cubes, vegetable oil, olive oil, chopped onion, minced garlic, white wine, mussels , scrubbed and debearded, vegetable or chicken stock, heavy cream, chopped fresh chives, salt and pepper

shelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns