4 moroccan shanks beans Recipes
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Moroccan lamb shanks with polenta and white beans
dried haricot beans (can use navy, cannellini, great nort... and19 Moredried haricot beans (can use navy, cannellini, great northern, 300g), french trimmed lamb shanks (approx 3 kg.), plain flour , to toss lamb shanks in, olive oil, red onions, chopped finely (340g), garlic, crushed, ground cumin, ground cardamom, ground ginger, grated fresh lemon rind, lemon juice, tomatoes, beef stock, tomato paste, water, milk, polenta, grated fresh lemon rind, extra, loosely packed finely chopped flat leaf parsley, loosely packed finely chopped fresh coriander leaves2 hour 25 min, 20 ingredients -
Moroccan Braised Veal Shanks
chili powder, ground turmeric, salt, dried marjoram and22 Morechili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)26 ingredients -
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Couscous W/ Moroccan Lamb Broth,glazed Onions& Fried Almonds
couscous , 1 1/2 lb (medium), table salt and23 Morecouscous , 1 1/2 lb (medium), table salt, dried garbanzo beans , soaked in water until rehydrated (about 7 oz), lamb shanks (about 1 1/2 lb), table salt, ground black pepper, ground ginger, saffron thread, onions, quartered, fresh parsley leaves, fresh cilantro leaves , tied together with the parsley in a bundle, unsalted butter, carrots, peeled and quartered, turnips, peeled and quartered (small), pumpkin, peeled, seeded, and cut into 2-inch chunks, zucchini , halved crosswise (very small), lamb broth (strained ), spanish onion, quartered and sliced thin, lengthwise, ground cinnamon, raisins, sugar, unsalted butter, vegetable oil, whole blanched almond, unsalted butter3 hour 20 min, 25 ingredients
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