3 minute noodle ray Recipes

extra virgin olive oil (2 turns around the pan), carrots, peeled and chopped, parsnip, peeled and chopped, onion, chopped, celery ribs, chopped, fresh bay leaves or 2 dried bay leaves, salt and pepper, good quality chicken stock, chicken breast tenders, diced (the average weight of 1 package), wide egg noodles, fresh parsley, chopped, fresh dill, chopped

smooth peanut butter, honey, tamari , eyeball it (dark soy sauce), sesame oil (eyeball it), ground ginger or 1 inch fresh ginger, peeled and grated, spaghetti, cooked and rinsed under cold water, light sesame seeds, toasted over medium-low heat for 3 minutes (optional)