3 minty bones Recipes

loin tsp-bone lamb chops , about 1 1/2 lb, salt, freshly ground black pepper, plus pinch for seasoning, olive oil, unsalted butter, all-purpose flour, jalapeno peppers, stemmed, seeded and minced, white wine, chicken stock or low-sodium canned chicken broth, pepper jelly, crushed red pepper, chopped fresh mint leaves

salmon fillets, that have been skinned and de-boned roughly 4 medium sized fillets, whole meal bread , roughly 2 slices from a sliced loaf, pine nuts, parsley, lemon , zest of, yellow bell peppers , deseeded, red bell peppers , deseeded, courgettes, mushrooms, chopped fresh rosemary or 1 tbsp fresh basil or 1 tbsp fresh oregano, extra virgin olive oil, couscous, chopped dried mint, boiling water, salt