3 mini polenta smoked Recipes

yellow cornmeal, margarine, garlic clove, minced, low-salt chicken broth, low-fat buttermilk, grated parmesan cheese, frozen whole-kernel corn, thawed, chopped onion, egg whites, egg, salt, white pepper, ground red pepper, vegetable cooking spray, nonfat cream cheese, softened, plain nonfat yogurt, grated lemon rind, salt, cold-smoked salmon , cut into 20 (2 x 1/2-inch) strips, fresh dill sprigs (optional)

flour (whole wheat for me), polenta (or cornmeal), baking powder, salt (depending on the iness of your salmon), sugar, dill weed (optional, but i like it ), capers, drained and chopped, parsley, chopped, milk, olive oil, egg, beaten, smoked salmon, finely chopped