4 middle okra Recipes
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Middle Eastern Lamb and Okra Stew (Bamia Stew)baby okra, boneless lamb, cut into small chunks and9 Morebaby okra, boneless lamb, cut into small chunks, oil or 4 -5 tbsp butter, onions, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, cumin powder, coriander powder, lemon juice, salt, fresh coriander, roughly chopped2 hour 45 min, 11 ingredients
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Bamieh (Middle Eastern Okra Stew)vegetable oil, onions, chopped and11 Morevegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra2 hour 20 min, 13 ingredients
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Louisiana Seafood Gumboolive oil, for sauteing, sized onions, coarsely chopped and12 Moreolive oil, for sauteing, sized onions, coarsely chopped, celery , cut crosswise into 1/3 (use the middle 1/3 only) and coarsely chopped, garlic, finely chopped, green bell pepper, coarsely chopped, baked okra, sliced 1/4-inch thick and baked for about 10 minutes in baking pan, roux , recipe follows, tomatoes, roughly chopped, stock , recipe follows, shrimp heads reserved for stock, crabs, cleaned,and chopped into chunks, lemon slices, chopped green onions, suggestion : with rice or as a soup1 hour 30 min, 14 ingredients
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