3 mediterranean tofu Recipes

  • Mediterranean Delight
    globe eggplants, peeled & cubed, mushrooms, sliced and
    13 More
    globe eggplants, peeled & cubed, mushrooms, sliced, red pepper, seeded & sliced, green pepper, seeded & sliced, yellow onion, large chop, artichoke hearts, drained, rinsed & large dice, black olives, rinsed, & sliced in half, boneless skinless chicken breasts, large cubed (or tofu), spaghetti sauce (your favorite ), elbow macaroni, fresh garlic cloves, minced, dried thyme, mrs. dash seasoning mix, fresh black pepper, ground, extra virgin olive oil
    1 hour 25 min, 15 ingredients
  • Vegan Mediterranean Scramble
    firm tofu, sliced mushrooms, sliced black olives, drained and
    3 More
    firm tofu, sliced mushrooms, sliced black olives, drained, chopped sun-dried tomatoes (, in olive oil ), turmeric, salt
    15 min, 6 ingredients




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