10 masala kitchen Recipes
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no-salt-added tomato sauce, chickpeas, drained and rinsed and10 Moreno-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered35 min, 12 ingredients
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Chicken Tandoori (America's Test Kitchen)vegetable oil, garlic cloves, minced, fresh ginger, minced and7 Morevegetable oil, garlic cloves, minced, fresh ginger, minced, ground cumin, chili powder, garam masala, lime juice, salt, whole milk yogurt, chicken parts1 hour 15 min, 10 ingredients
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Slow Cooker Chicken Curry (Food Network Kitchens)red wine vinegar, all-purpose flour, tomato paste and12 Morered wine vinegar, all-purpose flour, tomato paste, garam masala, plus more for sprinkling, madras curry powder, garlic, halved, diced tomatoes, fresh ginger, peeled and cut into pieces, kosher salt and freshly ground black pepper, red skinned potatoes , cut into 1/2-inch pieces, chicken thighs, skin removed (about 8 thighs ), baby spinach, chopped fresh cilantro, plus extra for garnish, hot cooked jasmine rice , naan bread, chutney and/or greek yogurt, for serving, copyright 2012 television food network , g.p. all rights reserved.6 hour 20 min, 15 ingredients
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Healthy Curried Spaghetti Squash (Food Network Kitchens)spaghetti squash (about 2 3/4 lb) and7 Morespaghetti squash (about 2 3/4 lb), olive oil or unsalted butter, grated ginger, garam masala, lemon juice, honey, kosher salt, plus more for seasoning, coarsely chopped cilantro leaves30 min, 8 ingredients
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Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens)canola oil spray, four 6-oz pieces tilapia fillet and8 Morecanola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving25 min, 10 ingredients
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Chicken Tikka Masala-Mel's Kitchen Cafeplain yogurt, lemon juice, ground cumin, ground cinnamon and15 Moreplain yogurt, lemon juice, ground cumin, ground cinnamon, cayenne pepper, paprika, black pepper, fresh ginger, minced, salt, boneless, skinless chicken breasts cut into strips or chunks, butter, garlic, jalapeno peppers, finely chopped, ground cumin, paprika, salt, tomato sauce, cream, fresh cilantro, chopped19 ingredients
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Tilapia Masala With Rice (Food Network Kitchens)basmati rice, rinsed, kosher salt, frozen peas and9 Morebasmati rice, rinsed, kosher salt, frozen peas, plain yogurt, garlic, chopped, ginger, peeled and chopped, fresh lime juice , plus lime wedges for serving, ground cumin, cayenne pepper, tilapia fillets, unsalted butter, melted, chopped fresh cilantro or mint40 min, 12 ingredients
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