4 mama lamb Recipes

lamb stew meat, cut into 1-inch chunks (or beef if you choose), flour (reserving 1 tbsp for later in the recipe), montreal seasoning, olive oil, garlic cloves, minced, shallot (i used penzy s freeze dried s), onion, chopped small, beef broth, red potatoes , cut into 1-2-inch pieces (or yukon gold), carrots, chopped, lemon juice (reserving 1 tbsp for later in the recipe), rosemary, frozen green beans , snapped into 1-inch pieces or 3/4 cup frozen peas

eggplants, peeled and sliced, potatoes, peeled and thinly sliced, olive oil, onions, sliced, ground beef or 1 lb lamb, diced tomatoes, cinnamon, oregano, salt, pepper, butter, all-purpose flour, warm milk, nutmeg, salt, grated cheddar cheese, whole eggs

cooked chicken (shredded or diced ) or 2 cups cooked beef (shredded or diced) or 2 cups cooked lamb (shredded or diced), extra virgin olive oil, onion, chopped, garlic, minced, crushed tomatoes (hunts), reduced-sodium chicken broth or 1 cup vegetable broth, kosher salt, ground cinnamon, ground coriander, ground black pepper, fresh mint leaves, chopped, cooked pasta or 12 cups cooked rice or 12 cups cooked couscous